lift therapy & coaching
As a therapist, I blend positive psychology, brain-spotting, and powerful tools to catalyze personal growth. Together, we'll uncover your strengths, navigate challenges, and create a fulfilling, flourishing life.
individual therapy
I guide individuals through major life changes and the unexpected roadblocks to growth. I provide support, strategies, and empowerment to help you navigate transitions with confidence and resilience |
Coaching
I'm a life coach, helping you navigate change with clarity and confidence. Together, we'll create a roadmap to embrace opportunities, overcome challenges, and achieve your personal and professional goals. |
group TherapyAs a group therapist, I leverage Phil Stutz's transformative tools to empower individuals in our sessions. We'll unlock your potential, conquer obstacles, and foster personal growth collectively. |
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Recent Blog Posts
Why I Coach
Some days a motivational quote can provide a quick pick-me-up for employees and even management. They can be a breath of fresh air when it comes to a drab afternoon. These are also a great way to jazz up a newsletter or memo.
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Why Therapy is worth your time
Some days a motivational quote can provide a quick pick-me-up for employees and even management. They can be a breath of fresh air when it comes to a drab afternoon. These are also a great way to jazz up a newsletter or memo.
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Who is Stutz?
Some days a motivational quote can provide a quick pick-me-up for employees and even management. They can be a breath of fresh air when it comes to a drab afternoon. These are also a great way to jazz up a newsletter or memo.
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