reach out to
​jenny

book a free
​consultation

lift therapy & coaching

As a therapist, I blend positive psychology, brainspotting, and powerful tools to catalyze personal growth. Together, we'll uncover your strengths, navigate challenges, and create a fulfilling, flourishing life.​

individual therapy

As an LPC, I guide individuals through major life changes and the unexpected roadblocks to growth. I provide support, strategies, and empowerment to help you navigate transitions with confidence and resilience.

Coaching

I'm a life coach, helping you navigate change with clarity and confidence. Together, we'll create a roadmap to embrace opportunities, overcome challenges, and achieve your personal and professional goals.

group Therapy

As a group therapist, I leverage Phil Stutz's and Barry Michaels transformative tools to empower individuals in our sessions. We'll unlock your potential, conquer obstacles, and foster personal growth collectively.

Jennifer Thompson - LPC, MAC

Excited to empower your narrative
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